Best Collagen Powders Buying Guide
What is collagen? How important is it? What to look for and what to avoid? Find out in our Top 5 Best Collagen Powders Buying Guide.
How Does Collagen Work Inside Your Body?
The human body naturally creates large amounts of collagen. It is produced in connective tissues that bond our tendons, ligaments and bones together and keep them healthy and strong. Its other popular function is improving skin elasticity, hence its use in the cosmetic surgery industry.Collagen is the glue of your body. It holds together your bones, joints and tendons. Unfortunately, as you get older, your collagen levels start to decrease. Don’t let your body down! Get yourself a collagen powder and start implementing it in your daily life.
How To Get Collagen Whilst Staying True To Your Diet?
Protein-rich foods, such as meat, eggs, seafood and dairy will all supply your body with a range of amino acids needed to make collagen. However, for many vegans or lactose intolerant people out there, getting a daily dose of collagen can be tricky. This is where collagen powder comes to the rescue to keep your skin, hair and bones replenished and vibrant without having to alter your dietary preference.
Why Are The Best Collagen Powders A Great Idea?
Easy to digest and absorb, collagen powder supplements are readily available everywhere in the US. Collagen powder must be broken down into smaller amino acids before they can be absorbed. This is why a soluble solution like the collagen powder is a must-have for anyone looking to increase their collagen levels quickly and effectively. Add a scoop of the collagen powder to different foods (desserts, salad dressings) or beverages (water or shakes) and get the boost you need to make certain your skin, hair and nails will remain healthy and radiant for longer!
What Are Collagen Powders?
Collagen is one of the most important proteins in the body as it forms connective tissue responsible for keeping your bones and joints strong and healthy and muscles and skin elastic and wrinkle-free. Collagen Powders are basically bottled up protein ready to be digested and work their magic to boost your body’s collagen production to keep you looking and feeling the picture of health.
What Are The Benefits of The Best Collagen Powders?
Past a certain age, we all appreciate a little help, and why would our body be any different? The Best Collagen Powders help reduce the signs of aging, increase overall hydration of the skin, increase bone density and improve joint and knee pains. As collagen powders are quickly absorbed and easily digested, it is little effort to add this supplement to our diet in exchange for maximum benefits.
The Best Collagen Powders Can:
Strengthen Joints & Bones
Promote Better Gut Function
Revive The Skin’s Complexity and Glow
Improve Hair & Nail Health
Repair Connective Tissues
Boost The Immune System
Factors To Consider When Choosing The Best Collagen Powder
Collagen Types 1 & 3
Type 1 is the most abundant form of collagen in an adult body making up an impressive 80% of our dermis. The second is Type 3 which is essential for the development of our hair, skin and nails. Type 3 is more prevalent in babies and young hence the expression: “soft as a baby’s bum”. If only we could bottle up some type 3 and keep it in our body long into our adult years. Actually, we can! As we get older, Type 1 gradually takes over so a powder that combines both will keep us feeling young and replenished for longer.
Collagen molecules in their natural state are too large to be absorbed properly by the organism. Through hydrolysis, collagen fibers are broken down into small chains of amino acids. Research shows that amino acids are easier to penetrate the bloodstream and become part of our dermis thus producing healthier skin cells.
Plenty of Amino Acids
Amino acids are the building blocks of our body. They are critical for countless body functions such as growth, digestion and energy production. Studies show that providing our body with a variety of amino acids promotes better overall health. Therefore, a collagen powder that has a diverse amino acid content is the one to go for.
What To Look For In The Best Collagen Powders?
The quality of the collagen largely depends on the type of animals it is derived from. You want to be choosing collagen powders that are sourced from grass-fed pasture-free bovine.
Why add extra calories to your diet? Make sure the collagen powders you pick contain no sugar among their ingredients. Your collagen powder should only be enhancing your overall health, not deteriorating it.
Risk-Free Trial Period
Like any other supplement, collagen powders can affect everyone’s body differently. That is why a 60 or 90-day guarantee is an industry standard for companies who truly believe in the effects of their products.
What To Avoid In The Best Collagen Powders?
Check if the collagen powders contain any potential allergens that can trigger harmful side effects including nausea and diarrhea. Traces of egg, gluten or shellfish might be present so make sure you read the label thoroughly!
If you are planning on taking your collagen powder along with your meals, make sure that the flavor won’t spoil them. It might be a good idea to pick flavorless and odorless collagen powders so you can enjoy your favorite dishes and beverages without the foul aftertaste.
A type of collagen that claims to be derived from fish skin. Due to the limited amount of clinical trials on marine collagen, we recommend avoiding products that contain it as it can be hard to absorb by the organism and may cause unexpected side effects.
Best Collagen Powder - Ultimate Checklist
The Right Mix
Choose a product that contains a mixture of Type 1 & Type 3 collagen as they are both essential for healthy skin, hair and nails. A diverse amino acid profile is another must-have if you are looking for a powder that can maintain and improve your overall health.
The Right Dose
Ingesting all the right ingredients has no effect if they don’t follow the clinically recommended dosages for your body. Look for a high-potency powder and the right daily dose that will help repair those collagen cells already damaged and build brand new ones to promote young fresh-looking skin.
The Right Offer
A company confident in its product will be able to back it with a money-back guarantee so you can test the supplement stress-free. Look for a collagen powder with at least a 30-day money-back guarantee.